Our goal is to provide a welcoming dynamic for everybody and every-body. A space where students can explore their own yoga and self transformation. We work to facilitate a healthy life style by providing a variety of classes, workshops, therapies, retreats and more. A consistent yoga practice will inspire you to open the doors to positive transformation; ultimately creating a calm and peaceful mind, an open and compassionate heart, and a strong feeling of self acceptance.
Yoga is a journey to your Inner Self. Happiness, peace and calm already has a place within you. Yoga is a journey to finding that balance, both on and off the mat. A yoga practice not only stretches and strengthens our bodies but our minds; by mindfully moving and connecting with our breath, we are taken to live fully in the present. It teaches us the freedom to be still and connected, to honor our true authentic selves.
At Yoga & Wellness Center, our skilled teachers are encouraged to bring their own teaching style, and voice, allowing for a unique yoga experience every time. Through our own individual growth and with a strong sense of community, we open our hearts to the beauty that can be found in every soul.